Nov 25, 2021Thankful. No doubt the star word of the day.Thankful. No doubt the star word of the day. One may reflect and start their list of those whom they are pleased are a part of their life: their spouse, children, friends, perhaps a few coworkers. …Addiction2 min readAddiction2 min read
Jul 28, 2021If you know me you’re probably aware that mental health is something I speak on often.If you know me you’re probably aware that mental health is something I speak on often. I feel strongly that as a society, despite the enormous amount of research and advocacy that is available we still give mental wellness a backseat to other priorities. The last 24 hours or so…Mental Health2 min readMental Health2 min read
Jul 6, 2021500 days. Today is 500 days alcohol free for me.500 days. Today is 500 days alcohol free for me. I had written a long post when I reached my 1 year so I will not try to outdo that post but I still felt the nice round number of 500 deserved some attention. …Sober4 min readSober4 min read
Feb 22, 2021Sobering YearOne year ago I had my last drink of alcohol. Already with that short sentence I can feel the judgement of some that read it. Perhaps after finishing reading this your judgment will change. What is weird about my story is some people, who I would consider friends, or even…Sober7 min readSober7 min read
